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Sweet Potato Paratha
Sweet Potato Paratha

Before you jump to Sweet Potato Paratha recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.

Now when it comes to the main food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

For people who want to start living a much healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato paratha recipe. To make sweet potato paratha you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Paratha:
  1. Prepare 250 gm Sweet potatoes boied & smashed
  2. You need 1 cup multigrain flour
  3. You need 1 tbsp mix dryfruits powder
  4. Provide 1 tbsp black sesame seeds
  5. Get 1 tsp roasted cumin powder
  6. Provide 1 tbsp oil
  7. You need 1 tsp salt
  8. Take as needed Water to knead a soft dough
Instructions to make Sweet Potato Paratha:
  1. Mix smashed sweet potatoes, multigrain flour, oil,dryfruits powder, black sesame seeds & salt in a bowl and knead a soft dough with water.
  2. Knead dough again with little oil to soften. Make equal portion from the dough and make round balls & roll paraths cut in ❤ shapes cook both the brown colour spreading ghee on both sides on medium flame.
  3. Serve hot ready Healthy, yummy Sweet potato Paratha in a plate with Chutney, ketchup.

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