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Mango Salsa Salad
Mango Salsa Salad

Before you jump to Mango Salsa Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is truly good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea can help you be happier too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to mango salsa salad recipe. You can have mango salsa salad using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mango Salsa Salad:
  1. Prepare 1 mango, peeled and diced
  2. Use 1/2 cup pineapple, peeled and diced
  3. Get 1/2 cup red bell pepper chopped
  4. Provide 1/4 cup chopped coriander/cilantro leaves
  5. You need 1/4 cup chopped scallion/green onion
  6. You need 1 small red onion diced
  7. Provide 1 tablespoon lime/lemon juice
  8. Get to taste Salt
Steps to make Mango Salsa Salad:
  1. In a serving bowl, combine the mango, bell pepper, onion, coriander, green onion
  2. Drizzle with the lemon juice and mix well.
  3. Season to taste with salt.
  4. Let the salsa rest for 10 minutes for best flavor.

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