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Dalgona coffee
Dalgona coffee

Before you jump to Dalgona coffee recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can really help to better your mood. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to dalgona coffee recipe. To make dalgona coffee you only need 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Dalgona coffee:
  1. Provide Nescafe coffee
  2. You need Sugar
  3. You need Hot water
  4. Provide Hot milk
Steps to make Dalgona coffee:
  1. Mix coffee, sugar and hot water in a mixing bowl and beat with the hand mixer till a foamy and creamy colour change and texture. It will be light and creamy. - On the hot milk cup, spread the creamy coffee.

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