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Before you jump to Cherry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. On this page we’re going to be going over foods that you need to be eating that can help you stay in good health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that several hormones that you need will only be able to be created when you have these types of fatty acids.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to cherry smoothie bowl recipe. To make cherry smoothie bowl you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Cherry Smoothie Bowl:
- Prepare 150 ml orange juice
- You need 200 g frozen cherries
- Get 1 banana frozen
- Take 2 tbsps gluten free granola
- Provide 1 tsp desiccated coconut
Steps to make Cherry Smoothie Bowl:
- Place the orange juice, cherries and banana in a balnder and blitz until smooth and creamy - Scoop into a bowl
- Top with the gluten free granola and coconut
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