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Green Smoothie Bowl
Green Smoothie Bowl

Before you jump to Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those take out places. These types of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Your health can be greatly improved upon by simply eating plenty of berries. You will discover that most berries have huge amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

For those of you who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to green smoothie bowl recipe. You can have green smoothie bowl using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Smoothie Bowl:
  1. Prepare 2 ripe bananas
  2. You need 5 spinach leaves
  3. Prepare 1 kiwi
  4. Use 1 tbsp oats
  5. Prepare 1/2 tbsp raisins
  6. Take 1 tsp honey or agave
  7. You need 1 cup water
Instructions to make Green Smoothie Bowl:
  1. Mix the ripe bananas, the spinach and the cup of water in the blender.
  2. If is needed add the honey or agave.
  3. Peel the kiwi and cut it.
  4. Serve the smoothie in a bowl and put the oats, the kiwi and the raisins as toppings
  5. Enjoy!

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