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Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
You have to remember your parents telling you to actually eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
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We hope you got benefit from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can cook strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Strawberry Blueberry Banana Smoothie Bowl:
- Use 150 ml almond milk / soy milk / coconut milk
- You need 125 ml plain yoghurt / vanilla yoghurt
- Use 150 gr strawberry (fresh or frozen)
- Take 75 gr blueberry (fresh or frozen)
- Take 2 bananas frozen
- Prepare honey (optional)
Steps to make Strawberry Blueberry Banana Smoothie Bowl:
- Put everything (except honey) in a blender and process until smooth.
- Add some honey as desired (I didn’t because the bananas were sweet enough).
- Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋
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