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Rice Pudding with Fruits and Berries
Rice Pudding with Fruits and Berries

Before you jump to Rice Pudding with Fruits and Berries recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain in good health.

Among the first forms of foods you ought to be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to rice pudding with fruits and berries recipe. You can have rice pudding with fruits and berries using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Rice Pudding with Fruits and Berries:
  1. You need 1/2 cup jasmine rice
  2. Provide 1/2 cup coconut milk
  3. You need 1/4 teaspoon sugar (or more – to taste)
  4. Provide Pinch salt
  5. Use 1 mango
  6. Prepare 6-7 strawberries
  7. Provide 20-25 pumpkin seeds
Instructions to make Rice Pudding with Fruits and Berries:
  1. Leave rice in the cold water overnight
  2. In the morning bring water to a boil in a pot (amount of water depends on your cooking steamer and size of the pot, we needed about 2 cups of water for our pot and steamer)
  3. Put rice in the steamer over hot water and cook with a lid on for 20-25 minutes. Take a look in 10 minutes, if all water has evaporated, add some more
  4. In a separate pan put coconut milk and mix it with sugar and salt. Let it dissolve. Do not bring to boil!
  5. Meanwhile peel and slice mango
  6. Wash and chop strawberries
  7. Place rice into your lunch box or bowl, leave it to cool down
  8. Add coconut milk and stir

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