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Spanish Seafood Rice
Spanish Seafood Rice

Before you jump to Spanish Seafood Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

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In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

By following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to spanish seafood rice recipe. You can cook spanish seafood rice using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Spanish Seafood Rice:
  1. Take 1 tbsp olive oil
  2. Provide 1 onion, finely chopped
  3. Provide 2 garlic cloves
  4. You need 250 grams paella rice
  5. Prepare 850 grams Hot vegetable stock
  6. Prepare 1 pinch saffron
  7. You need 400 grams seafood mix (defrosted before use)
  8. Prepare 1/2 juice from small lemon
  9. Get 1 few bite size of chicken breast - cooked
  10. Use 1 red pepper
  11. Provide 1 full hand of green peas
Instructions to make Spanish Seafood Rice:
  1. Heat the oil in a large saucepan and soften the onion for 6-7 minutes. Add the red pepper and garlic and cook for 2 minutes then stir in the paella rice and cook for 1 minute,stirring to coat.
  2. Pour the stock. Add the saffron and bring to a boil. Cook,uncovered, at a gentle bubble, forv20 minutes, stirring occasionally,until rice is tender
  3. Stir the seafood, cooked chicken breast and lemon juice and cook for 2 minutes or until piping hot and complete cooked through. Bon appetit!

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