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Before you jump to Mango sticky rice sushi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to mango sticky rice sushi recipe. To cook mango sticky rice sushi you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Mango sticky rice sushi:
- Provide 1/2 cup jasmine rice
- You need 1/2 cup glutinous rice
- Take 1 mango
- Take 4 oreo cookies
- Use 3 tbsp condensed milk
- Get 4 tbsp dessicated coconut
- Prepare 4 tbsp brown sugar
- Take Dash cocoa powder
Instructions to make Mango sticky rice sushi:
- Soak glutinous rice in cold water for a few hours
- Cook both jasmine and glutinous rice (in a rice cooker or however you'd like)
- Peel and cut mango into 1cm by 1cm strips. Also cut into thin slices for topping.
- In a microwaveable bowl, combine brown sugar and coconut, microwave for 30s so the brown sugar is partially melted
- In a food processor, pulverize oreos into a powder. Use a bag and fists if you must
- When the rice is ready, mix in a few tablespoons a condensed milk until the desired texture is acheived. We don’t want a pudding texture, nor do we want individual grains.
- When the rice is properly combined, lay out a piece of plastic wrap on your sushi mat. Spread out the rice into a square, keeping the thickness to 0.5-1cm.
- Try to fill the square as much as possible, while allowing overflow space. Sprinkle the oreo crumbs on top until it’s evenly covered. Now take your mango strips and coconut mixture, and place in a line 2 inches near the edge of one side. The photo here replaces cranberry sauce but tbh coconut is better
- Roll up one side while holding onto your fillings to avoid it from slipping. Tuck it around your filling, while pulling out the plastic wrap so it doesn’t get rolled in. Continue rolling, while evenly applying pressure to the roll. Once you get to the other side, give it a full roll to regain the circular shape.
- Slice (dip knife in water in between), and top with mango slices and a sprinkling of cocoa powder.
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