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Refreshing Lemon Yogurt Ice Cream
Refreshing Lemon Yogurt Ice Cream

Before you jump to Refreshing Lemon Yogurt Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to refreshing lemon yogurt ice cream recipe. To cook refreshing lemon yogurt ice cream you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Refreshing Lemon Yogurt Ice Cream:
  1. Get 500 grams Plain yogurt
  2. Provide 400 ml Milk
  3. Take 4 tbsp plus Sugar
  4. You need 4 tbsp Lemon juice
  5. Prepare 1 few drops Lemon oil (optional)
Instructions to make Refreshing Lemon Yogurt Ice Cream:
  1. Mix the yogurt and sugar in a bowl. Add lemon juice and continue to mix.
  2. Add lemon oil if you have any. Also add the milk and stir. Pour into a tupperware box and freeze.
  3. Freeze halfway like the picture above. Take it out from the freezer and blend. You could also use a hand mixer. Note: Please refer to Helpful Hints.
  4. Transfer back into the same tupperware and freeze for 2-3 hours to harden. When serving, scrape off the surface with a spoon.
  5. The ice cream will turn out more airy and smooth if you blend with a blender.

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