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Lemon Drizzle Protein Bars
Lemon Drizzle Protein Bars

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In this article we shall be going over foods that you need to be eating that can help you stay healthy.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is among the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to lemon drizzle protein bars recipe. You can have lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Lemon Drizzle Protein Bars:
  1. Get 60 g 'Lemon Drizzle PhD SMART' whey,
  2. You need 60 g porridge oats,
  3. You need 1 cup unsweetened almond milk,
  4. Provide 1 medium egg,
  5. You need 1 level tsp baking powder,
  6. Get 3 tbsp fresh lemon juice,
  7. Use Rind of half a lemon,
  8. You need 1 tbsp lemon curd,
  9. Get 2 tsp sugar replacement (I used Zusto),
  10. Use Some vanilla or white choc flav drops to taste,
  11. Take Spray cooking oil,
  12. You need Some flaked almonds,
  13. You need For the lemon drizzle icing:
  14. Get 2 tbsp icing sugar,
  15. Use 1 tbsp fresh lemon juice
Instructions to make Lemon Drizzle Protein Bars:
  1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
  2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
  3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
  4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
  5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
  6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.

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