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Before you jump to Straberry•Tini (jello shot) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Cold water fish are great for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
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The ingredients needed to make Straberry•Tini (jello shot):
- Prepare 1 packages 3oz. strawberry flavored gelatin
- Prepare 1/4 cup boiling water
- You need 1/4 cup vodka
- Take 1/4 cup red colored sugar
Steps to make Straberry•Tini (jello shot):
- spray shot glasses or small molds of any shape (I use pyramid shaped) with cooking spray; place mold on flat cookie tray.
- add boiling water to vodka and mix with gelatin mix in a bowl.
- stir 2 min. or until completely dissolved.
- pour mix into prepared molds and refidgerate 3 hours or until firm.
- run a knife around edges of mold to loosen gelatin; unmold onto a serving tray. dip the bottoms of each shaped mold into your red colored sugar. return to tray.
- serve.
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