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Before you jump to Butter Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to butter cookies recipe. To cook butter cookies you only need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Butter Cookies:
- Provide 2 cups all purpose wheat flour
- Prepare 1 cup smoothed butter
- Use 1/2 cup softened sugar
Steps to make Butter Cookies:
- In a bowl, mix in the butter and soften sugar to a smooth and paste.
- Add in the flour and mix in to form a soft dough.
- Roll out the dough and cut into desired shapes using a cookie cutter.
- Line the baking tray with baking paper.
- Preheat the oven for 5 minutes on 200°, then bake the cookies for 15 minutes.
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