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Cheesy baked eggs
Cheesy baked eggs

Before you jump to Cheesy baked eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to cheesy baked eggs recipe. To cook cheesy baked eggs you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Cheesy baked eggs:
  1. Get 10 eggs
  2. Take 1/2 onion, chopped
  3. You need 4 tomato chopped
  4. Take 1 carrot thinly sliced
  5. Take 1 cheese grated
  6. Provide 1 milk
Instructions to make Cheesy baked eggs:
  1. Beat eggs with chopped onion, tomatoes, carrot. Add some milk, season to taste..
  2. Large frying pan, Olive oil.. pour eggs, onion etc in. Cook for about 5-8 minutes
  3. Set oven to 175 Celsius, put the frying pan into the oven. Cook for roughly 10-15 minutes, check with a fork to see how it's cooked. Add cheese 2 more minutes.. done

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