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Before you jump to Easy Meatballs & Tomato Gravy recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great protein source.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy meatballs & tomato gravy recipe. You can have easy meatballs & tomato gravy using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Meatballs & Tomato Gravy:
- Prepare 500 g- Mince Pork is good but you can also use Minced beef, hell use both if you wanna be wild, but any minced meat will do
- Prepare 2 - big Carrots ones
- Take 2 - Celery Sticks
- Prepare 1 - Egg
- Use 2 pinches- Salt, is that how you measure salt?
- Prepare 2 tsp- Pepper if you like peppery meatballs use more or less it's all up to preference
- Use 2 tsp- Garlic Powder
- Provide 2 tsp- Chicken Powder
- Prepare 2 tsp- Dried Oregano
- Provide Maggie Seasoning Sauce- A few Splashes, this stuff is the one but it's pretty strong use sparingly
- Use 1 Can- Oxtail Soup any meaty soup can is good like minestrone is fine aswell
- Use 1 Can- Tomato Soup you could also just double up on Oxtail if you like or double up on Tomato its all up to you, use any soups you like
- Use 2 tbsp- Flour this is for if your meatball mixture gets too lose
Instructions to make Easy Meatballs & Tomato Gravy:
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- Start off by peeling, chopping and dicing the carrots and the celery too then put them into a bowl with the pork.
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- Now crack an egg into the bowl along with a pinch of salt, 1tsp of pepper, 1tsp of garlic powder, 1tsp of chicken powder, 1tsp of oregano, a dash of maggie sauce and 1/8 of a can of oxtail soup.
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- Get your hands stuck in there and mix around and combine everything in the bowl, if the meatball mixture seems a little bit lose add the flour now just to get everything together.
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- After that, you've done the meatballs and we can move onto the gravy soup or whatever you want to call it. In a big pan put the rest of the oxtail soup and any other soup you have and another 2 cans worth of water, then add the rest of the powders (pretty much everything you put into the meatballs put into the pan) and bring to boil.
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- Once the soup starts boiling get 2 big spoons and quenelle big meatballs into the soup, you could also just make them with your hands but I don't want to get my hands dirty. You Should get around 5-7 big meatballs or lots and lots of little ones, it's up to you really.
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- Once the meatballs are in the pan lower the heat, pop a lid on the pan and leave it to simmer for 30 minutes and stir occasionally but don't stir too much you'll break the balls.
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- After 30 minutes remove the lid and reduce that baby down for as long as you like until you get your desired thickness for sweet sweet gravy. When it's the thickness you want to serve in a bowl and enjoy!
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