Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oven-Baked Teriyaki Chicken recipe here. We also have wide variety of recipes to try.

Oven-Baked Teriyaki Chicken
Oven-Baked Teriyaki Chicken

Before you jump to Oven-Baked Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we are going to be going over foods that you ought to be eating that can help you stay in good health.

In terms of sitting down to dinner you should additionally think about lean proteins and fish such as salmon. You will find that salmon is also abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats.

For those who want to get started living a more healthy life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to oven-baked teriyaki chicken recipe. To cook oven-baked teriyaki chicken you need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Oven-Baked Teriyaki Chicken:
  1. You need 12 boneless & skinless chicken thighs
  2. Provide ~~ Marinade ~~
  3. Use 4 oz Korean BBQ sauce for chicken
  4. Provide 1/2 tsp salt
  5. Provide 2 Tbsp soy sauce paste
  6. Prepare 2 Tbsp soy sauce
  7. Use 1 Tbsp rice wine
  8. Provide 1 Tbsp water
  9. Prepare ~~ Flour Mixture ~~
  10. Take 1 cup all-purpose flour
  11. You need 1 1/2 cup potato flour
  12. Take 1/2 tsp salt
  13. Prepare 1/2 tsp white pepper
  14. Use ~~ Honey Teriyaki Sauce ~~
  15. Get 1 cup teriyaki sauce
  16. Provide 3 Tbsp honey
  17. Prepare 1 Tbsp water
Instructions to make Oven-Baked Teriyaki Chicken:
  1. Mix marinade with chicken thighs well in a zipped bag and marinate overnight.
  2. Preheat oven to 350°F. Dip chicken thighs in the flour mixture, lightly press it down then shake the extra flour off.
  3. Lay chicken thighs on a well-spread baking sheet. Drizzle some veg. oil on the chicken thighs. Bake about 15 minutes then turn it over and continue baking it for 7 minutes.
  4. Meanwhile, combine all the ingredients for honey teriyaki sauce in a small bowl. Microwave it for 1 minute or until honey is melted. Stir it well.
  5. After step 3 is done, brush honey teriyaki sauce on both sides of the chicken. Continuing bake for 3minutes. When it's done, the center temperature of chicken thighs should reach 165°F. Enjoy~~

If you find this Oven-Baked Teriyaki Chicken recipe helpful please share it to your good friends or family, thank you and good luck.