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Sig's oven chicken
Sig's oven chicken

Before you jump to Sig's oven chicken recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to sig's oven chicken recipe. You can have sig's oven chicken using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sig's oven chicken:
  1. Take 8 chicken thighs, bone in
  2. Take 2 sprigs rosemary
  3. Get 2 good sprinkling of tarragon
  4. You need 1 small sprinkling of cumin seeds
  5. Use 1 bulb of garlic
  6. You need 8 small shallots
  7. Use 16 small baby potatos
  8. Take to taste Salt, pepper
  9. Provide 3 (tablespoons vegetable oil
  10. Get 4-6 tbs runny honey depending on size of chicken pieces
Instructions to make Sig's oven chicken:
  1. Preheat oven to 180° Mix the washed, unpeeled halved potatoes, the halved onions and with the garlic that has its outer dry layer of peel removed and that has been cut in half across. Add the rosemary, tarragon,cumin salt and pepper. Add the oil, mix again until everything is coated well. All is placed into a ovenproof deep baking tray or large pie dish.
  2. Wash, pat dry chicken bits, season with salt and pepper, arrange over the potato mix.
  3. Bake for 45 minutes completly undisturbed
  4. Then baste the chicken legs with runny honey, bake for a further10 minutes
  5. Bake until golden brown. As chicken, leeks and bacon go well together I served it with creamed leeks and bacon, sweet carrots and the potato mix.

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