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Before you jump to Chicken kabab in the oven recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood as well!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken kabab in the oven recipe. To cook chicken kabab in the oven you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken kabab in the oven:
- You need 2 large chicken breast
- You need 3 tbs yogurt
- You need 1 tsp tomato paste
- Get 1/4 cumin
- Prepare 2 cloves garlic / smashed
- Provide 1 tbs vegetable oil
- Provide to taste Salt and pepper
Steps to make Chicken kabab in the oven:
- Cut chicken breasts into large cubes
- Mix all the ingredients, add chicken, stir well, cover up and keep in the fridge marinade about 1 hour
- Set oven 400 degrees, (If you use wooden skewers, Soak them in water overnight. This prevents the sticks from drying out and burning in the oven) I used metal skewers. Thread marinaded chicken onto skewers. And place them oven proof glassware, or baking dish, do not let chicken touch the baking dish, cook about 30 minutes, rotate them every 10 minutes.
- Do not keep chicken in marinate sauce more then 1 and 1/2 hours, then you will taste yogurt strongly.
- Enjoy your "şiş kebabs!"
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