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Before you jump to Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you want to overcome depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe. You can cook ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:
- Prepare 250 g gram flour
- Get 1/4 teaspoon baking soda
- Prepare 1 TSP chili or parprika
- Take 1 TSP tumeric
- Get 1 TSP salt
- Provide 7 tbs oil
- Use 1 cup water
- Take 8 guavas
- Use 10 blackberries
Instructions to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:
- Put the flour in a bowl add salt n tumeric n chili
- Add 3 tablespoon of oil to water and warm
- Add the rest of the oil to the baking soda and put in a sufuria and hear it it fizzes
- Add it to the flour immediately
- Gradually add the water as you knead into a dough
- Pinch a small ball of dough roll it in a floured surface into a snake
- Curve into a snail
- Fry in hot oil till golden yellow on both sides
- Remove from oil wait to cool and garnish with fruit of choice
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