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Spinach Avocado 🥑 Salad
Spinach Avocado 🥑 Salad

Before you jump to Spinach Avocado 🥑 Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are terrific at battling depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to spinach avocado 🥑 salad recipe. To cook spinach avocado 🥑 salad you only need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Spinach Avocado 🥑 Salad:
  1. Provide 1 Bunch Fresh Spinach
  2. Get 2 Avocado 🥑
  3. You need 2 tbsp Vinaigrette
  4. You need Salt, Chillie or Pepper (to taste)
Steps to make Spinach Avocado 🥑 Salad:
  1. Wash Well your spinach Leaves and Shred into small Pieces
  2. Wash your Avocado 🥑, Peel it and Cut onto small dices
  3. Mix them into a bowl, Add Your Spices for taste and Chill them
  4. Dress Using Vinaigrette when Serving and Enjoy

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