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Spring Salad with Mango, Chicken, Spinach & Cashews
Spring Salad with Mango, Chicken, Spinach & Cashews

Before you jump to Spring Salad with Mango, Chicken, Spinach & Cashews recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

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Even though some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it needs.

For those of you who want to start living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to spring salad with mango, chicken, spinach & cashews recipe. You can cook spring salad with mango, chicken, spinach & cashews using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Spring Salad with Mango, Chicken, Spinach & Cashews:
  1. Take 1 Mango (peeled, sliced into cubes
  2. Get 4 cups Spinach
  3. You need 1 cup Iceberg Lettuce
  4. Provide 1 small Carrot diced
  5. Use 2 cups Romaine Lettuce
  6. Provide 1 oven baked Chicken Breast (cubed)
  7. Provide Olives
  8. You need Olive Oil
  9. Provide 1/2 cup Cashews
Instructions to make Spring Salad with Mango, Chicken, Spinach & Cashews:
  1. Peel and chop Mango into cubes. I have always used a potato peeler to peel off the skin from the Mango because I found that it was much easier for me.
  2. Cut Chicken Breast into small cubes.
  3. Wash Spinach and your salads thoroughly and drain.
  4. Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.
  5. Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.

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