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Spinach and Water Melon Salad  with  Tortilla Grilled Cheese
Spinach and Water Melon Salad  with  Tortilla Grilled Cheese

Before you jump to Spinach and Water Melon Salad  with  Tortilla Grilled Cheese recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.

Most of your meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. To be able to minimize your fat intake you ought to cut off any obvious fat before you prepare the meats.

If you decide that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to spinach and water melon salad  with  tortilla grilled cheese recipe. To make spinach and water melon salad  with  tortilla grilled cheese you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spinach and Water Melon Salad  with  Tortilla Grilled Cheese:
  1. Prepare 1 handful or more spinach
  2. Provide 1/2-1 cup chopped watermelon
  3. Provide 1 tbsp balsamic vinegar for dressing
  4. Provide 1 boiling egg half slice
  5. Get Sprinkle flake chili
  6. Take Sprinkle feta cheese
  7. Prepare Sprinkle dry cranberry
  8. Get 2 small size tortillas
  9. Take 1/2 cup shredded cheese divide by 3 sections
Steps to make Spinach and Water Melon Salad  with  Tortilla Grilled Cheese:
  1. Mixed spinach watermelon, and balsamic vinegar. Add chili flake if you like little spicy and toasted it combined together.
  2. Transfer into a bowl springkel with feta cheese and dry cranberry. Add an egg. Set aside
  3. Next, heat up frying pan or iron cast with a low heat. Spreading the 1st section of cheese on the middle of the pan. Add 1 tortillas on it. And then spread the second section of cheese on top of tortilla, and cover with another tortilla. The last, spreads the last section of cheese on top of a tortilla.
  4. Now keep grilled it until the bottom cheese is melted and crispy yellow brown. Then flipped it up, and grilled it in the same way until it turn crispy yellow brown.
  5. Arranged the tortilla grilled cheese on the side of salad. Or you can serve separately. Enjoy!

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