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Before you jump to Mango Muffins (Eggless & Whole wheat) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to learn, are wonderful at combating depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel happier!
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to mango muffins (eggless & whole wheat) recipe. You can cook mango muffins (eggless & whole wheat) using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Muffins (Eggless & Whole wheat):
- Use 1.5 cup whole wheat flour
- You need 1/2 cup fresh Mango puree
- Use 1/2 cup vanilla Custard powder
- You need 1 cup milk
- Take 1/2 cup oil (flavourless)
- Provide 1/2 cup Sugar
- Prepare 3/4 tsp baking powder
- You need 1/4 tsp baking soda
- Take 1/4 tsp salt
- Take 1 tsp Apple cider vinegar
Steps to make Mango Muffins (Eggless & Whole wheat):
- Grease the muffin tray with some oil/ghee & dust with some flour. Preheat the oven at 180°C.
- Sift and mix dry ingredient whole wheat flour, Vanilla Custard Powder, Baking powder, baking soda and - salt in a bowl and keep aside.
- Blend wet ingredients Sugar, Vanilla Essence, Apple cider vinegar, 1 cup lukewarm Milk and oil till smooth & creamy. Add fresh mango puree also to it.
- Now combine the wet mixture to the dry ingredients to make a smooth muffin batter.
- Pour it into the muffin tray & bake it at 180°c for 20-25 mins. Insert the toothpick to check if it comes out clean means baked properly.
- Remove from tray and let it cool down. Enjoy it with your kids and' family as anytime snack!
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