Hey everyone, welcome to my recipe page, looking for the perfect Simple black bean brownie recipe? look no further! We provide you only the best Simple black bean brownie recipe here. We also have wide variety of recipes to try.
Before you jump to Simple black bean brownie recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.
One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. In this article we’re going to be going over foods that you should be eating that can help you stay in good health.
Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies which will provide you with the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to simple black bean brownie recipe. You can have simple black bean brownie using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Simple black bean brownie:
- Get 1 can (19oz/540ml) black beans, drained and rinsed
- Prepare 3 eggs
- Provide 1/3 cup coconut oil
- Use 2 tbsp vanilla extract
- Take 1 cup sugar
- Use 1/2 cup cocoa powder
- Get 1 1/2 tsp baking powder
- Use 1/2 cup chopped walnuts
Instructions to make Simple black bean brownie:
- Preheat oven to 350°F. Grease a 9inch square baking pan.
- In a blender: puree beans, eggs, oil, vanilla until smooth
- In a large bowl combine sugar, cocoa, and baking powder. Pour in bean mixture and stir until smooth. Stir in nuts.
- Pour batter into prepared pan. Bake at 350 for 30 min or until an inserted toothpick comes out clean. Cool completely on wire rack.
If you find this Simple black bean brownie recipe useful please share it to your friends or family, thank you and good luck.