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Before you jump to Kartoffelklöße: German Potato Dumplings (using raw potatoes) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can actually bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to kartoffelklöße: german potato dumplings (using raw potatoes) recipe. You can cook kartoffelklöße: german potato dumplings (using raw potatoes) using 5 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Kartoffelklöße: German Potato Dumplings (using raw potatoes):
- You need 900 g (2 lb) floury potatoes, peeled
- Prepare 180 ml (3/4 cup) milk
- Provide 2 Tbsp semolina flour (more if needed)
- Prepare 1/2 tsp salt
- Prepare 4-8 pieces dry or hard bread to put inside the dumplings (optional)
Steps to make Kartoffelklöße: German Potato Dumplings (using raw potatoes):
- Grate potatoes with a hand grater (not food processor!)
- Put the grated potatoes in cold water immediately to keep the from changing color. Let them soak for 5-10 minutes.
- Drain in a fine colander and transfer the to a cheesecloth or clean tea towel.
- Twist up the potatoes in the cloth and squeeze out as much water possible. The potatoes should be almost dry! It takes some strength… Or make a strong guy do all the work :P
- Here's what mine looked like after squeezing as much water as I could. Leave the potatoes wrapped up in the cloth until ready to mix with the other ingredients .
- Heat milk and semolina in a medium pot or a saucepan. Heat on low until simmering and continue to cook on low, stirring often until you get a thick "sauce," about 10 minutes
- Mix together the grated potatoes and semolina mixture. Form about 4 large round dumplings or 6-8 smaller ones. Add an extra tablespoon or two of semolina flour if the mixture is way too soft to hold together
- Make an indent in each dumpling and push a piece of dried bread inside and close back up.
- Carefully slide the dumplings into lightly simmering water. Bubbling water can quickly make your dumplings fall apart.
- Simmer uncovered for about 20-30 minutes. (Large dumplings will take about 30 minutes). They should be floating when done. Remove with a slotted spoon onto serving plates.
- Ta-da!
- Enjoy with sauces, sauces meats, gravy, sauteed sauerkraut & bacon, etc. They go especially well with sweet-sour or tart sauces which is probably why one of the most popular tradition dishes to serve kartoffelklösse with is sauerbraten!
- Here I had the dumplings with a creamy mushroom sauce
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