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Before you jump to Zwiebelkuchen (German Onion Pie) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to zwiebelkuchen (german onion pie) recipe. To cook zwiebelkuchen (german onion pie) you need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Zwiebelkuchen (German Onion Pie):
- Provide 1 Packet instant dry yeast
- Use 1 Cup Milk , lukewarm
- You need 3 Cups All Purpose Flour
- Take 2.5 Ounces Butter
- You need 1 Egg
- Prepare 1/8 Teaspoon Salt
- Get 1/8 Teaspoon Sugar
- Take 2 Pounds Onion , peeled and th
- Provide 5 Ounces Bacon Raw , Diced
- Provide 2 Cups Creme Fraîche
- You need 4 Eggs
- Provide 1/8 Teaspoon Pepper
- Get 1/8 Teaspoon Nutmeg , grated
Steps to make Zwiebelkuchen (German Onion Pie):
- Dissolve the yeast in the lukewarm milk with the sugar and a dash of the flour.
- Stir, cover, and keep in a warm place for 10 minutes.
- Add the rest of the dough ingredients, mix (by hand or stand mixer) until a ball forms.
- Cover and keep in a warm place until the dough rises.
- In the meantime preheat the oven to 425°F and sautee the onions with the bacon in a large skillet until translucent but not brown.
- While sauteeing the onions mix the Eggs, Creme Fraîche, freshly grated Nutmeg, and pepper together with a whisk until smooth and well combined.
- Roll the dough out and place into a roasting pan. Give it about a 1 inch "lip".
- Add the onion and bacon mixture on top of the dough.
- Pour the Creme Fraîche mixture over the onions and smooth out.
- Bake for 30 to 40 minutes until dough is firm and top is golden brown.
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