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Delicata Squash and Quinoa with drop biscuits
Delicata Squash and Quinoa with drop biscuits

Before you jump to Delicata Squash and Quinoa with drop biscuits recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you do not throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to delicata squash and quinoa with drop biscuits recipe. To make delicata squash and quinoa with drop biscuits you need 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Delicata Squash and Quinoa with drop biscuits:
  1. You need 1 delicata squash
  2. You need 2 small russet potatoes
  3. Prepare 2 cups chopped butternut squash
  4. Use 1/2 cup Quinoa washed and rinsed
  5. Get 1/4 cup Frozen peas
  6. Take Drop biscuits - your favorite recipe
  7. Get Sazon seasoning
  8. Take Ground sage
  9. Use Granulated garlic
  10. Prepare Sweet paprika
  11. Prepare 2 tbsp cornstarch
  12. Get 1 small sweet onion
Instructions to make Delicata Squash and Quinoa with drop biscuits:
  1. Preheat oven to 450°
  2. Chop the potatoes and butternut squash into about half inch chunks and the delicata into about 3/4 inch chunks.
  3. Place the chopped potatoes and squashes onto a parchment lined baking sheet. Dust with the sazon, sage, garlic and paprika. Drizzle canola oil over the top about 2 tbsp and mix by hand ensuring the oil and seasonings completely coat. Bake for for 35 minutes.
  4. While baking prepare the drop biscuits per your favorite recipes directions. We used a gluten free recipe.
  5. When there is about 10 minutes left on the oven timer start the quinoa. Put the quinoa, onion and 2/3 can chicken broth in a saucepan with a dash of sazon, granulated garlic and paprika. Bring to a boil then reduce to a simmer and cook for 7 minutes.
  6. Stir together the cornstarch and remaining chicken broth to make a slurry. Add to the quinoa and continue simmering for another 2 minutes then remove from heat.
  7. Check the flavor and consistency of the quinoa mixture. Add a thin layer to the bottom of a greased baking dish. Size and shape of baking dish are up to you and how tightly packed you want the biscuits to be.
  8. Spread the roasted squash and potatoes evenly, add the frozen peas then cover with the rest of the quinoa mixture.
  9. Use an icecream scoop to evenly distribute the biscuits across the top and bake per the drop biscuit recipe.
  10. Let cool and serve!

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