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Before you jump to Braised Chicken Liver recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the negative effects can be really bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
You must remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the vegetables which will provide the potassium you need is broccoli. Another thing you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you ought to take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to braised chicken liver recipe. To make braised chicken liver you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Braised Chicken Liver:
- You need 1 package Chicken Liver
- You need 1 tablespoon Garlic
- Get 1 tablespoon Shallots
- Prepare 1 Tomato
- You need Sweet Soy Sauce
- Get Oyster Sauce
Steps to make Braised Chicken Liver:
- Sauté garlic and shallots until fragrant then add chicken liver
- Put sweet soy sauce and oyster sauce and stir fry for 2 minutes
- Pour water into the pan until all ingredients are covered and bring to boil
- Put tomato and cover the pan with lid for another 3 minutes
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