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Before you jump to Chicken Liver (Bhuni hoi kaleji) #RamadanKiTaiyyari recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken liver (bhuni hoi kaleji) #ramadankitaiyyari recipe. To make chicken liver (bhuni hoi kaleji) #ramadankitaiyyari you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chicken Liver (Bhuni hoi kaleji) #RamadanKiTaiyyari:
- Get 1 kg Chicken liver
- Use 2 chopped tomatoes
- Prepare 4 chopped green chilies
- You need 3 inch ginger sliced
- You need 1 whole garlic chopped
- Get 1 tsp red Chilli powder
- Prepare 1 tspb Haldi
- Prepare 1/2 tsp Corriander powder
- Use 1/2 tsp cumin powder
- Get 1/2 garm masala
- You need As per taste Salt
- Take 1 tspb Qasori methi
- Get 1 lemon juice
- Prepare 1/4 tsp chat masala
Instructions to make Chicken Liver (Bhuni hoi kaleji) #RamadanKiTaiyyari:
- First wash the liver thoroughly with tap water. Cut all ingredients.
- Fry chopped onion till translucent - Add chopped garlic and ginger till golden brown
- Add tomatoes and cover the pan till tomato soften.
- Mix liver with onion tomato mix in a pan.fry till liver change color. - Now add red chilli powder, haldi, corriander, cumin powder, garm masala, salt.
- Mix all stuff in pan and make them fry till oil seperated. - add qasori methi, lemon juice, chat masala and make them cook on low flame.
- Garnish with ginger slice and green chilli rings..
- Now is ready to serve
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