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Before you jump to Japanese Miso Chicken Liver recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to japanese miso chicken liver recipe. You can cook japanese miso chicken liver using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Japanese Miso Chicken Liver:
- Prepare 500 g chicken liver and heart
- Prepare 100 ml Mirin Japanese sweet Sake seasoning
- Provide 1 tablespoon soy sauce
- Get 2 teaspoon grind ginger
- Provide 1 tablespoon Miso
- Prepare 1 spring onion
- You need Sesame for garnish
Steps to make Japanese Miso Chicken Liver:
- Wash chicken liver with milk
- Soak in water
- Cut lever
- Cook lever wth mixture of all seasoning for 5-7 minutes.
- Remove the liver and boil the sauce till thickened
- Roast spring onion
- After the sauce thickened put all together and cook 3 minutes
- Garnish with sesame
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