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Scalloped Potatoes Au Gratin
Scalloped Potatoes Au Gratin

Before you jump to Scalloped Potatoes Au Gratin recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can truly make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to scalloped potatoes au gratin recipe. To make scalloped potatoes au gratin you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Scalloped Potatoes Au Gratin:
  1. Take 5 medium russet potatoes, peeled and sliced thin
  2. You need 2 cups (1 pkg) shredded Colby and Jack cheese
  3. Get 1 1/2 cups milk
  4. Prepare 1/4 cup flour
  5. Get 2 tbsp butter
  6. Prepare Extra cheese and milk
  7. You need Progresso Italian bread crumbs
Instructions to make Scalloped Potatoes Au Gratin:
  1. Put sliced potatoes in a glass or ceramic casserole dish and microwave in 4 minute intervals on high, stir potatoes around in between intervals, for a total of 16 minutes
  2. While the potatoes are in the microwave, make the cheese sauce, put milk, butter and flour in a medium sauce pan over a medium low flame
  3. Stir sauce with whisk until mixture thickens, consistency will be visibly thicker, about 5-10mins
  4. Add the cheese and continue to whisk until cheese is melted and mixture is creamy, if sauce is too thick, thin with extra milk
  5. After potatoes finish microwaving, pour cheese sauce over and stir potatoes to throughly coat with sauce
  6. Sprinkle top of potatoes with extra shredded cheese and bread crumbs, cook in preheated 350° oven for 15-20 mins
  7. Serve and enjoy!

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