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Parmesan Au Gratin Potatoes
Parmesan Au Gratin Potatoes

Before you jump to Parmesan Au Gratin Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great protein source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to parmesan au gratin potatoes recipe. You can cook parmesan au gratin potatoes using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Parmesan Au Gratin Potatoes:
  1. Get 5 large un peeled red potatoes, cooked in beef broth until tender and cooled in broth until cool enough to handle or up to two hours. This makes very tender easy to cube potatoes.
  2. You need 3 tbsp flour
  3. You need 3 tbsp butter
  4. Use 1 cup chicken stock
  5. You need 1 cup heavy cream ; you can use whole milk or light cream but heavy cream makes the richest sauce!
  6. Get 1 small onion, finely chopped
  7. Take 2 garlic cloves, minced
  8. Take 1 tsp cajun seasoning
  9. Get 1/2 tsp black pepper, and salt to taste
  10. Get 1 tsp hot sauce such as franks red hot, or what you like
  11. Take 1 tsp lemon juice
  12. Get 1/2 fresh grated parmesan or romano cheese
  13. Provide 2 tbsp chopped parsley for garnish
Instructions to make Parmesan Au Gratin Potatoes:
  1. Remove cooled potatos from broth, peel and cut into 1inche cubes, set aside while making sauce.
  2. In a saucepan melt butter add onion and garlic and cook on low just to soften, do not brown, whisk in flour and cook on low 2 minutes, whisk in chicken stock and cream and all seasonings except cheese, stir and simmer until thickened, add cheese on low to melt, taste to see if salt, pepper or more lemon is needed. Add reserved potatos and heat through, Transfer hot to serving dish.
  3. Garnish with parsley
  4. This can be kept warm over a double boiler for at least an hour.
  5. So good with all roasted meats, grilled meats and fish!

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