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Before you jump to Easy! Lasagna-Style Potatoes and Meat Sauce au Gratin recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this posting we’re going to be going over foods that you should be eating that can help you remain healthy.
Your main meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. You will find that salmon is additionally full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. So that you can reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
Following a number of the suggestions above you will find that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy! lasagna-style potatoes and meat sauce au gratin recipe. To cook easy! lasagna-style potatoes and meat sauce au gratin you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Easy! Lasagna-Style Potatoes and Meat Sauce au Gratin:
- Get 80 grams Ground beef
- Use 2 medium Potatoes
- Provide 1/4 Onion
- Provide 1/5 Carrot
- Take 1 tbsp Ketchup
- Get 2 tbsp Tomato purée
- Get 1/2 Consommé soup stock cubes
- You need 1 tsp Olive oil
- Provide 1 dash Salt and pepper
- Get 1 Pizza cheese
- Get 1 dash Panko
Steps to make Easy! Lasagna-Style Potatoes and Meat Sauce au Gratin:
- Cut the potatoes into 5 mm wide round slices, and microwave for 3-4 minutes. Mince the onion and carrot.
- Heat the olive oil in a pot, and stir-fry the onion, carrot, and ground meat over low heat. Season with salt and pepper.
- When they are cooked through, add the ketchup, tomato purée, 50 ml of water, and consommé soup stock cube, and bring to a boil.
- Arrange the potatoes into a heatproof dish.
- Pour the meat sauce on top. Starting with potatoes, repeat layers once.
- Top with cheese and panko.
- Bake in an oven for 2-3 minutes. When the cheese is browned, it's done.
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