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White cake mix cup cakes with strawberry frosting.
White cake mix cup cakes with strawberry frosting.

Before you jump to White cake mix cup cakes with strawberry frosting. recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to white cake mix cup cakes with strawberry frosting. recipe. To make white cake mix cup cakes with strawberry frosting. you only need 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare White cake mix cup cakes with strawberry frosting.:
  1. Get dessert
  2. You need 1 box white cake mix
  3. You need 1 box vanilla pudding.. makes the cake more moist
  4. Take 1 strawberry frosting
Instructions to make White cake mix cup cakes with strawberry frosting.:
  1. Follow the cake box instructions just add a little extra oil
  2. Mix in the pudding mix as is.

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