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Before you jump to Fluffy Mushi-Pan (Steamed Cakes) - Steamer Not Needed recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer also, helping you feel better. It’s easy to feel low when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy mushi-pan (steamed cakes) - steamer not needed recipe. You can have fluffy mushi-pan (steamed cakes) - steamer not needed using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fluffy Mushi-Pan (Steamed Cakes) - Steamer Not Needed:
- Get 70 grams Cake flour
- Provide 4 grams Baking powder
- Get 2 tbsp ☆Honey (or sugar)
- Prepare 1 tbsp ☆Olive oil (or vegetable oil)
- Prepare 4 heaping tablespoons ☆Yogurt (or milk)
- Take 1 ☆Egg
- Use 1 Matcha or food coloring
Instructions to make Fluffy Mushi-Pan (Steamed Cakes) - Steamer Not Needed:
- Separately prepare the *-marked dry ingredients and the ☆-marked liquid ingredients and mix each well with a whisk.
- Mix the dry and liquid ingredients by lightly folding them in. Tip: Avoid kneading and over-mixing.
- Add the food coloring. Use a spoon to fill the molds to 80% full. (If using thin paper or foil, put a cup or other container inside for better shaping.)
- Steam on high heat for about 12 minutes. Insert a skewer into the center of the cakes and if it comes out clean, they're done. Let them cool.
- If you don't have a steamer: 1. Place the cakes into 1/3 cup of water poured into a frying pan or saucepan and steam, covered, over medium heat. The heat will circulate quickly, so check them after about 8 minutes.
- You can wedge cooking chopsticks under the lid so you won't need to use a cloth to catch the condensation.
- If microwaving: Cover the cakes loosely with plastic wrap. Microwave at 500W for about 1 minute 30 seconds. Check and microwave for an additional 30 seconds at a time (if you overcook them they'll harden, so be careful).
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