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White Beans
White Beans

Before you jump to White Beans recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to white beans recipe. To make white beans you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make White Beans:
  1. Prepare 16 oz great northern beans
  2. Take 1 tbsp salt
  3. Take 1 tsp black pepper
  4. Get 1/2 tsp onion powder
  5. Take 1 dash cayenne
  6. You need 2 tbsp butter
  7. Prepare 1 water
Instructions to make White Beans:
  1. Add all ingredients in crockpot. Add enough water to come 2" above beans
  2. Cover & cook on high for 7-8 hours (until beans are tender enough to your liking)
  3. *I love salty beans, so I add more once they're done
  4. **More water may be needed throughout cooking. If beans are too soupy, remove lid during last hour of cooking to thicken
  5. ***Anytime there is leftover ham, it gets thrown in as well!

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