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Before you jump to White beans curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to white beans curry recipe. You can cook white beans curry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make White beans curry:
- Use 2 cups preboiled white beans
- You need 1 large onion
- Take 2 large tomatoes
- Take 1 teaspoon mixed spices
- You need 1 tablespoon tomato paste
- Get 1/2 tablespoon soysauce
- Take 1/2 tablespoon curry powder
- Get 1 tablespoon ginger- garlic paste
- Prepare Cooking oil
- You need Salt ti taste
- You need 3/4 cup water
- Provide 1 green capsicum
Instructions to make White beans curry:
- Fry the onions in some oil till almost brown. Add in the ginger-garlic paste and stir
- Add in the tomatoes, stir and cover for a few seconds for them to stew
- Add in the tomato paste, salt, soysauce, curry powder and mixed spices. Stir to mix well
- Add in the green capsicum. Then finally add in the beans and stir well.
- Add in the water to your liking. Cover and allow them to simmer for 2 minutes. Serve and enjoy with rice
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