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Korean-style Seared Skipjack Tuna
Korean-style Seared Skipjack Tuna

Before you jump to Korean-style Seared Skipjack Tuna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to korean-style seared skipjack tuna recipe. You can have korean-style seared skipjack tuna using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Korean-style Seared Skipjack Tuna:
  1. Use 1/2 a fish Seared or sashimi skipjack tuna (bonito or katsuo)
  2. You need 2 to 3 Cucumbers (small)
  3. Use 1 stalk worth White part of a Japanese leek , finely shredded
  4. You need For the sauce:
  5. Get 2 tbsp White or black sesame seeds
  6. Use 4 tbsp Finely chopped Japanese leek
  7. Provide 1 tsp Finely chopped ginger
  8. Prepare 4 tbsp each Soy sauce, vinegar, sesame oil
  9. Get 1 dash Ichimi chili pepper powder
Instructions to make Korean-style Seared Skipjack Tuna:
  1. Finely shred the white part of a leek and soak in a bowl of water (this is called "white-hair leek").
  2. Combine all the sauce ingredients.
  3. Slice the tuna as you would sashimi. Finely julienne the cucumbers.
  4. Line a plate with the cucumbers.
  5. Lay the tuna slices on top.
  6. Drain and dry the white leek well, and scatter on top of the skipjack tuna.
  7. Pour the sauce over everything, and enjoy!
  8. This is also delicious with bitter gourd instead of cucumber. Slice the bitter gourd very thinly and boil in salted water.

For this reason, women who are pregnant should eat the fish in moderation. Those who are not pregnant can consume more safely, although lower mercury fish. These Korean flavor infused tuna patties are so delicious and flavorful without being overbearing. How to make Korean style tuna cakes - "Gochujang Mayo Tuna Patties". These are very easy to make and super delicious to eat.

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