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Keto Peanut Butter Cookies
Keto Peanut Butter Cookies

Before you jump to Keto Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can really help to better your mood. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to keto peanut butter cookies recipe. To cook keto peanut butter cookies you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Keto Peanut Butter Cookies:
  1. Provide 1/2 cup PB unsalted no added sugar,(70 g)
  2. You need 2 eggs at room temp
  3. Provide 1/4 cup+1 tbsp erythritol sweetener
  4. You need 1 tsp vanilla extract
  5. Get 4 tbsp coconut flour
  6. You need 1 :4 cup sugar free chocolate chips (40 gr)
Instructions to make Keto Peanut Butter Cookies:
  1. Preheat the oven to 355 a night line a cookie sheet with parchment paper. In a mixing bowl beat eggs with sugar-free sweetener and vanilla extract.Poor beaten eggs on to fresh peanut butter and whisk. About 35-50 seconds.
  2. Stir in the Sugar free chocolate chips. Add coconut flour.and stir to incorporated.
  3. I greased my parchment paper with coconut oil to prevent burning. Shape 8 cookie dough balls, rub your hands with MCT oil or some other oil before taking some dough from the bowl.
  4. Grease fork with oil and press down the cookie dough ball. Clean the dough and grease with oil for the next cookie. Bake 12-13 minutes. Until they are golden on the sides.
  5. I used powder to make my unsalted PB, I didn’t like the result, make sure you have the right PB. Good luck.

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