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Fried Tuna Filets
Fried Tuna Filets

Before you jump to Fried Tuna Filets recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

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Everybody likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits also supply you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

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We hope you got insight from reading it, now let’s go back to fried tuna filets recipe. To make fried tuna filets you need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Fried Tuna Filets:
  1. Provide 1 lb tuna loin
  2. Use 2 large eggs
  3. Prepare ~1/4 cup milk
  4. Take 1 1/2 cups flour
  5. Prepare 2 cups panko (regular or Italian works fine)
Steps to make Fried Tuna Filets:
  1. Slice tuna loin into roughly 1/2 inch slices (thicker cut, stronger tuna taste) I like mine partially frozen to give a cleaner cut and finishes thawing in the rest period.
  2. Coat all pieces in flour, set aside
  3. Mix your eggs and milk
  4. Start heating your oil to about ~350 f
  5. Dip floured tuna in egg mix and roll in panko until evenly coated
  6. Once oil is to temperature, drop in a couple pieces depending on pan size and cook until a nice golden brown.
  7. Enjoy!

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