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Before you jump to Chocolate Fudge Brownies recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that it helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chocolate fudge brownies recipe. To make chocolate fudge brownies you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chocolate Fudge Brownies:
- Provide 1 cup melted butter
- Use 2 tablespoons canola oil
- Prepare 1 cup white sugar
- Use 1 cup brown sugar
- Get 4 eggs @ room temperature
- Take 1 teaspoon vanilla extract
- Use 1 cup all purpose flour
- Prepare 1 cup organic cocoa powder
- Get 3/4 teaspoon salt
- Use 7 oz or 200g chocolate chunks/chips
Instructions to make Chocolate Fudge Brownies:
- Pre-heat oven at 350F
- Mix butter, oil and sugar until dissolved
- Add eggs and vanilla extract
- Mix Sifted flour, cocoa powder and salt then fold into wet ingredients. Do not over beat
- Fold chocolates and walnuts
- Bake in a square pan for 25-30min. Do not over bake to remain moist
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